Begin your journey to a healthier lifestyle and let Body R&R help you along the way with our comprehensive wellness platform that includes:
* Check class schedules and opening hours
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* DIY Massage & Muscle Therapy Tutorials
* Clear 3D exercise demonstrations
* Keep a Food Journal
* Participate in one of our numerous Wellness Programs
* Preset workouts and the option to create your own
* Over 150 badges to earn
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, food tracking, muscle therapy tutorials and more, this app acts as your own wellness coach giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.